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07Jul

HOLISTIC YOGA

Wellness

What is Holistic Yoga

Namaskaram!  Yoga has been derived and brought into practice, inspired by some of the most fascinating pages of history. The history of yoga has been embedded and enriched in many 0 Like7 mins read74 Views

06Jul

A YOGA PRACTICE SCHEDULE

Wellness

A Yoga Practice Schedule

A major contributing factor towards the immense growth and acclamation of yoga is the fact that when it comes to committing to a yoga practice schedule, persistence and dedication towards 0 Like8 mins read92 Views

03Jul

Kundalini awakening

Wellness

What Happens After Kundalini Awakening

The untapped energy within a human being that is yet to be discovered and find its true potential is what is referred to as Kundalini. The “Awakening” or realization of 0 Like7 mins read169 Views

28Jun

Wellness

Masticating Juicers and why you might need one

Masticating juicers make use of gears instead of blades and grind food instead of slicing it like centrifugal juicers do. Some masticating juicers have only one gear and simply grind food 0 Like3 mins read193 Views

26Jun

HOW TO DO YOGA ON THE BEACH

Wellness

How to do Yoga on the Beach

The idea of doing yoga on the beach is not everyone’s cup of tea. But, occasionally, swapping the conventional yoga studios with the warm sand along with the gentle sound 0 Like8 mins read154 Views

25Jun

yoga essentials

Wellness

Meditation and Yoga Essentials: Best Essential Oils

Essential oils are must-have yoga essentials in every yogi’s bag. Different calming and stress-relieving essential oils are available in the market that creates a serene, peaceful, and an inspiring aura 0 Like3 mins read116 Views

12Jun

BEST ESSENTIAL OILS FOR SEASONAL ALLERGIES

Wellness

Best Essential Oils for Seasonal Allergies

Essential oils are made out of compounds extracted naturally from plants, which can be used as a remedy for allergies and skin sensitivities. There are many variants of essential oils 0 Like4 mins read277 Views

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