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21Sep
Woman meditating in yoga pose, balance exercise

What is Synergy Yoga

With an archaic, rich history, yoga is a celebrated form of art and practice that
19Jul
WHAT IS MANDALA YOGA

What is Mandala Yoga

Yoga is that one time when we can compel our brains to listen to us.
07Jul
HOLISTIC YOGA

What is Holistic Yoga

Namaskaram!  Yoga has been derived and brought into practice, inspired by some of the most
06Jul
A YOGA PRACTICE SCHEDULE

A Yoga Practice Schedule

A major contributing factor towards the immense growth and acclamation of yoga is the fact
26Jun
HOW TO DO YOGA ON THE BEACH

How to do Yoga on the Beach

The idea of doing yoga on the beach is not everyone’s cup of tea. But,