People new to meditation often get stumped on where to begin learning on the subject. To ease that journey, we’ve compiled a list of top 5 books for beginners in meditation. Books on meditation can help the reader achieve their goal faster and in a more effective manner. It helps in distinguishing between right and wrong when it comes to practicing meditation.Â
Here are the top 5 books, which can ease the journey of meditation for the readers.
Top 5 Books
- The Four Agreements.
Author: Don Miguel Ruiz
- Available on Kindle, as an audiobook, hardcover, paperback, and audio CD.
- This is a great book recommendation for people going through stress-related issues or having struggles with their personal growth. It talks about the basic and important codes of conduct that should be practiced by every human being for living a more fulfilling and satiated life. The language is simple and easy to comprehend.
- Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday.
Author: Matthew Sokolov
- Available on Kindle, as an audiobook, and paperback.
- This book contains the 75 most important and crucial meditation forms in order to become more self-aware and conscious of our surroundings. It helps the reader to have a calm and composed life and live their life by peaceful means. It also provides ways of boosting memory and increasing the concentration levels in order to become more productive and active.
- Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization.
Author: April Pfender
- Available on Kindle, as an audiobook, audio CD, and paperback.
- This is a well-written book that informs the readers about the importance, benefits, and impact of chakra meditation. It draws attention to the minutest of detail pertaining to chakra meditation and how if performed religiously, it can deliver many benefits.
- The Power of Your Subconscious Mind
Author: Joseph Murphy
- Available on Kindle, as an audiobook, hardcover, paperback, mass-market paperback, and MP3 CD.
- This book teaches its readers how to live and build for themselves a happy, contented, and peaceful life, devoid of any negative thoughts. Reading this book can help in improving the mental stability of a person through the various techniques and tricks mentioned in the book.
- Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras
Author: Margarita Alcantara
- Available on Kindle, as an audiobook, and paperback.
- This book talks about the centers of energy that chakra is. It talks about the significance of chakras for healing and restoring. It also mentions a few easy and basic exercises that can help a person to heal from various diseases and issues.
Conclusion
A good book on meditation is like a catalyst that helps in speeding up the process of mental recovery. It does not just teach the importance and significance of meditation in our life, but also helps us to overcome our mental and physical disabilities to a very large extent.
