There isn’t a scarcity when it comes to finding the appropriate essential oil for hormone balance. In totality, there are more than 50 different kinds and blends of essential oils in the market, each catering to a specific function.
Here is a compilation of some of the best essential oils for hormone balance in women.
Best Essential Oil for Hormone Balance
- Lavender
Hormone imbalance can put the sleeping cycle at a toss. Lavender essential oils can be used to improve that, making the body undergo the appropriate amount of rest and feel relaxed. It has a very soothing aroma to it that helps in fighting restlessness and anxiety-related issues.
- Frankincense
Frankincense essential oils can reduce the risk of inflammation, improve the gut system, and also help in strengthening the bones and muscles. They are vitally used to improve thyroid hormones. It helps in adjusting the breathing cycle and can also be used as an inhaler for asthama patients.
- Thyme
This essential oil is used to increase the levels of production of progesterone in the body. By restoring the balance, it also enables the body to fight against depression or hormonal defects like PCOS. Thyme essential oil is also great for the skin and helps in removing skin blemishes, pigmentations, and marks.
- Peppermint
Mental imbalance can also cause hormonal imbalance and peppermint essential oils are used to help bring mental relief to the user. It can help in emotional healing while reducing headaches and migraines. It can be used by pregnant women to cure the feeling of nausea and also give relief from muscle pain and stiffness due to lack of movement.
- Rose
Rose essential oils are used to improve the breathing cycle of a woman, lower the blood pressure, and also promote the sense of calm and composure in them. It can also be used to improve skin conditions and remove infections such as eczema. Regular usage can help in the reduction of signs of aging in the user.
Conclusion
Some essential oil help in making the body calm and relaxed. Some can be used to massage the body in order to get rid of sore and stiff muscles. Some are used in aromatherapy. Some are used while meditating or practicing yoga, while some are used to rehabilitate hormonal imbalances during puberty, menstruation, pregnancy, and menopause.
