Yoga Essentials

Namaste, today we’ve compiled a few yoga essentials. Including yoga as a part and parcel of our daily lives is highly beneficial for the body and the mind. It has many added benefits to it and prevents the happening of various diseases and abnormalities. 

In order to have a thorough and practical yoga session, here are a list of a few yoga essentials everyone must-have. 

Top 5 Yoga Essentials

  1. Sivan Health and Fitness Yoga Set
  • The package includes two yoga blocks, a yoga mat towel, a yoga mat, a yoga hand towel, and a yoga strap.
  • The yoga mat is made out of premium quality foam that is slip-resistant and smooth enough to prevent injuries or mishaps. 
  • The yoga blocks help in providing grip and support. 
  • The towels are present to absorb the sweat or any kind of toxin released from the body while performing yoga. 
  1. Muse Bath Apothecary Yoga Ritual
  • Two bottles, each contain around 236 ml. 
  • These yoga mat cleaners are infused with essential oils. One is the eucalyptus variant and the other is the mint variant. 
  • Along with cleaning the mat, it refreshes and rejuvenates the mind as well.
  • It is made out of a plant-based formula and 100% natural, organically sourced ingredients. 
  • Cruelty-free and does not contain any harmful chemicals. 
  1. WorkoutLabs Yoga Cards
  • Easy visual study cards for beginners starting with yoga. 
  • The card contains illustrations that include 3 pranayama breathing exercises, 5 sequences for men and women, 47 asanas, and a meditation card. 
  • They are made out of waterproof plastic, the material is hard, durable, and can sizeable enough to be easily carried. 
  • Each card comes with illustrations and instructions for the proper posture and alignment. 
  1. BalanceFrom GoYoga All-Purpose Yoga Mat 
  • Available in 5 exciting colors, black, pink, purple, blue, and gray. 
  • The mat is around 71 inches in length and 24 inches in width.
  • It is made out of high-grade foam material that does not wear off even after daily usage. 
  • The non-slip surfaces are double-sided and help in forming excellent forms and postures without the worry of slipping or causing injuries.
  1. Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditation
  • This is an easy-to-comprehend book on the essentials of yoga. 
  • It contains all the important information on yoga, its poses, its benefits along with clear illustrations and instructions. 
  • A great book for the beginners. 

Conclusion

Get your hands on these yoga essentials to make your sessions more effective and constructive.